About Shonna

Living in this gorgeous mountain town, it is easy to appreciate all that life has to offer. Asheville is a tremendous source of positive perspective and people that inspire community members to maintain and improve health. In pursuing health, we empower ourselves. Creating a thriving body is an essential element  of healthy transformation. Doesn’t it sound inviting to move as freely and gracefully as you are able?

I have been dedicated to promoting wellness for over 20 years, encouraging a proactive approach by teaching healthy dietary behaviors and yoga. In 2007, I became licensed to provide massage and bodywork. Massage and bodywork are powerful means in the pursuit of health in mind, body and spirit. Toward enhancing and nourishing your health, I welcome you to experience it for yourself.